Eat Smart / Diets
How to eat well – and feel great
Eat healthy food—seasonal vegetables, fruit, wholegrain, protein—to achieve a great body and energise your mind
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Join our woman&home diet club today and you can save up to £10
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Eating the same food but still gaining weight? Experts tell Woman and Home why it's not just our diet that's to blame
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Need to lose weight quickly? Follow Woman and home magazine's Hollywood inspired weight loss plan and lose up to five pounds in four days
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Discover who won what at this year's Quality Food Awards, including the woman&home award for Best Supermarket for Quality and Service
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