Walking
Get fit walking - one step at a time. Why not sign up for one of our charity Pink Ribbonwalks?
Web link:
http://www.womanandhome.com/diet-and-wellbeing/walking.htmlMore inspiring ideas from womanandhome.com
Competitions
Win 4 nights at Combe House Devon plus a private tour of the Victorian kitchen gardens
Closes: Tuesday, 10 April 2012
Combe House Devon, a magical, Grade 1 Elizabethan country manor, restaurant and garden is hidden in a lush 3,500-acre country estate near Exeter, where Arabian horses and pheasants roam freely.
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Your Opinion
How do you beat the winter blues?
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Ensure you have a holiday to look forward to (20%)
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Take lots of vitamins to boost your immune system (6%)
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Get outside on sunny days for a walk (48%)
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Run a hot bath in the evening to warm up and relax (12%)
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Cosy up under a rug and watch movies (13%)
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Use a special SAD lamp (1%)