Feel Good You Magazine Launches! - healthy lifestyle, healthy eating - Woman and Home

Feel Good You Magazine


Look younger, shape up, live well...feel great!

Welcome to Feel Good You!

We're delighted to reveal the New Year edition of our fabulous wellbeing magazine, Feel Good You - just in time for the new season, with that feeling of new beginnings.

After hibernating during the winter months, woman&home believe this is the perfect moment to bring you a collection of health and wellbeing ideas.

And you'll be pleased to hear that these ideas are simple changes you can make to your lifestyle that we know will help to boost energy and your immune system. And of course, to prevent future concerns - something we're all aware of.

Featuring everything from easy exercise ideas to healthy weight-loss plans that fit realistically with your life, we've also got expert beauty advice, so the younger-looking you can start here!

It's our mission to inspire you to feel fabulous every day - by providing tips to stay fit and healthy and make time for you. Pick up your copy of Feel Good You today to help create more confidence, fun and better sleep!

We do hope you enjoy and can't wait to hear what you think. Do email us on w&hmail@ipcmedia.com, leave a message on our Facebook page, share our news on Twitter or start the conversation in our ever-expanding forums.

And in the meantime, remember there are lots of tips and ideas in our diet and wellbeing channel, too!

Here's to a fabulous New Year!

The w&h team

Find inspiring ideas for a healthier you now:

Weight loss tips

w&h diet club

Wellbeing ideas

Walking plans

Web link:

http://www.womanandhome.com/articles/dietandwellbeing/healthylifestyle/529909/feel-good-you-magazine-launches.html

More inspiring ideas from womanandhome.com

Competitions

Combe House Devon Competition

Win 4 nights at Combe House Devon plus a private tour of the Victorian kitchen gardens

Closes: Tuesday, 10 April 2012

Combe House Devon, a magical, Grade 1 Elizabethan country manor, restaurant and garden is hidden in a lush 3,500-acre country estate near Exeter, where Arabian horses and pheasants roam freely.

Enter competition




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Your Opinion

How do you beat the winter blues?

Poll

  • Ensure you have a holiday to look forward to (20%)
  • Take lots of vitamins to boost your immune system (6%)
  • Get outside on sunny days for a walk (48%)
  • Run a hot bath in the evening to warm up and relax (12%)
  • Cosy up under a rug and watch movies (13%)
  • Use a special SAD lamp (1%)

See all polls...